Tag: trampoline workout

Dance Club or Fitness Studio? The Art of the Trampoline Workout

Through the many perks of my job, I was invited to try out a new fitness class that’s sure to gain some popularity among dance and Zumba enthusiasts. Jumping Lifestyles on Broadway off Canal Street in New York City is a new trampoline studio offering customized workouts using individual “jump stations” (aka, trampolines with pogo

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