As a health and fitness editor, I am routinely contacted by PR gurus and studio owners about trying out various new classes, workouts, gyms and training studios throughout New York City. While I love experimenting with and trying new workouts, far too often I show up at a studio only to realize that the “media” class is simply a shorter, condensed version of the actual workout. And other times I realize that I just hate the workout and would never try it again on my own.

In a world where drop-in class rates cost upwards of $30, I want to help you figure out what’s worth spending your hard-earned money on (and prevent wasting your money on a class you absolutely detest).

Here’s a review of all of the new gyms and workouts I tried out in October, so you can get the scoop before trying them out yourself.

The Training Lab

Where: 28 West 37th Street, 2nd Floor | Chelsea Continue reading “4 Fitness Classes To Try In November” →