Taking on the challenge of a new goal is no easy feat, but with the correct training and preparation, there’s an incredible opportunity to have a wonderfully rewarding experience. Of course, that’s not to say that taking on whatever distance you’ve set your sights on won’t come without its difficulties. However, with the correct mindset
If you’ve ever run a race, you’ve probably gotten this question from your friends, family members, running buddies, and, innocuous (yet annoyingly curious) strangers: “What was your time?” It’s a simple question that holds a TON of weight. It’s invasive, almost — at least, in my opinion. Because once I answer that question, it doesn’t
This week, we have 33-year-old Jason Fitzgerald of Denver, Colorado, a run coach and 2:39:32 marathoner juggling fatherhood, owning a business, and a daily desire to run.