I’ve decided to start a running-focused newsletter: Negative Splits with Coach EK! This digital newsletter will give you a RUN DOWN (pun intended) of timely news and trends in the world of endurance sports, coaching advice and tips from yours truly, and random thoughts and musings for a more productive, better, efficient, happy, wonderful life
Tag: news
I spent a lot of my workday in front of a screen. And while this idea overall bothers me (I would love to eventually one day have a career that allows me to step out from behind the screen and interact with others more), I come across a LOT of amazing articles, blog posts, and