Here are nine expert-backed ways anyone can increase their speed at the mile distance.
Tag: running
This week, we have 24-year-old Katelynn Wagner of Ithaca, New York — a plant-based trail and ultra runner who is training for the Finger Lakes Fifties 50 miler.
This week, we have 31-year-old Chris Mocko documenting his personal Hell Week — the most grueling week of training (including 150 miles and more than 20k feet of vertical elevation gain!!) in his build-up to Western States, a 100-mile ultra marathon.
Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. This week, we have 36-year-old Marnie Kunz — a run coach, social media marketer/consultant, and founder of Runstreet, a running and event company based in New
Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. This week, we have Lorna Chaulet, a 25-year-old from Boston, Massachusetts. Despite Chaulet’s claim that she is anything BUT a runner, below, she
Here, Baker documents his training to achieve an aggressive goal of qualifying for the 2018 Boston Marathon (“BQ-ing”) in the upcoming New Jersey Marathon, and a trip to the northeast to spectate and cheer at the Boston Marathon on Marathon Monday.
Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. This week, we have Brittany Lewis, a 28-year-old Upper East Sider juggling a vigorous PhD program with training for her first Boston Marathon.
Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. This week, we have David Leshaw of Jerusalem, Israel — a father and startup founder juggling fatherhood, his faith, and his
If you’ve ever run a race, you’ve probably gotten this question from your friends, family members, running buddies, and, innocuous (yet annoyingly curious) strangers: “What was your time?” It’s a simple question that holds a TON of weight. It’s invasive, almost — at least, in my opinion. Because once I answer that question, it doesn’t
Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, a behind-the-scenes look into a week of training with runners of varying ages and abilities. We’re asking runners of every level, genre and distance (road vs. trail, endurance vs. speedsters, hobby joggers vs. elites) to share their workouts, training runs
