Category: race recap

Race Review: Sleepy Hollow Half Marathon

As most of you know, I’ve been training for the Boston Marathon coming up on April 16. It’s the first time I’ve taken my marathon training seriously in a long time, and it’s been quite a haul. Luckily, I have been working with a great coach, Christopher Baker. Even though I’m a run coach and

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A Look Back At 2017

They say you shouldn’t look back — that what’s in the past should stay in the past; it’s there for a reason. Yet while it can be counterproductive to revisit the past in many contexts, it can also be a helpful exercise in growing and moving forward. 2017 was an interesting year, to say the

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Here’s Why You Might Feel Sad After Finishing a Marathon

Here’s why you might feel sad or upset after finishing a big race — and how you can feel better.

The Best and Worst Things to Say to a Runner During a Race

Sometimes fans think they’re being helpful, but their “motivating” cheers or race signs are actually mentally draining and deflating for runners. To help fans be the best support crew they can be, I polled my runner friends to see what they most enjoy hearing or seeing during a race.

The Runner Diaries — Elizabeth Carey

Welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. Get The Runner Diaries delivered to your inbox, here. This week, we have 33-year-old Elizabeth Carey, a public relations guru and runner who just recently relocated to Seattle, Washington. The former Division I

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The Runner Diaries — Corey Bellemore

Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. Get The Runner Diaries delivered to your inbox, here. This week, we have Corey Bellemore of Ontario, Canada. The accomplished track athlete holds the current Beer

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