Here’s why you might feel sad or upset after finishing a big race — and how you can feel better.
Category: The New York City Marathon
Meb Keflezighi dishes out advice for runners competing in the New York City Marathon.
Sometimes fans think they’re being helpful, but their “motivating” cheers or race signs are actually mentally draining and deflating for runners. To help fans be the best support crew they can be, I polled my runner friends to see what they most enjoy hearing or seeing during a race.
The New York City Marathon is a unique race from start to finish, and one of the things that truly sets it apart from other races is the marathon village where runners congregate before heading to their respective corrals. Here’s how to be prepared.