There are few things I like to talk about more than running. And while there are a variety of running-related podcasts and web-isodes that exist, there was nothing available that I felt combined news and updates surrounding the sport with the social aspect of the running community that I love so much. That’s why my friend Erin
Like many runners, my favorite way to explore a new city, town, or area is by running through and/or around it. Not only do I feel like I’m able to experience more sights, scenes, trails and roads than I would be able to view from a car window, but I also feel more in tune
Even though I had accomplished my goal, my redemption race left me feeling more alone than ever.
What to do when you just can’t “run every damn day.”
I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought. —Arthur Blank I subscribe to the Spartan WOD emails not for the actual workouts
I’ve never made a New Years Resolution. I’m not really sure why. I’ve never seriously needed to lose weight, or quit something addictive like smoking (the two biggest resolutions on the planet)… but there are definitely things in my life I’ve needed to improve, change, start doing more of, or stop completely. For those who