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Tag: tapering

Inspiration marathon training running

In The Taper We Trust…Wait, Do We?

By idratherbestrongthanskinny on March 6, 2018March 6, 2018

A productive and effective taper will allow your body to repair, recover, replenish, and regroup before you tackle the biggest challenge of your training plan: race day. Here’s how to make the most of your taper for a successful race.

Posted in: half marathon, half marathon training, nyc airlines half, nyc half marathon, taper, taper tips, tapering, tapering for a half marathon
One comment
Inspiration marathon training running

30 Healthy Ways To Distract Yourself During Your Taper

By idratherbestrongthanskinny on October 24, 2017October 26, 2017

Here’s how to keep your mind off running in the lead up to the big event.

Posted in: Marathon, marathon taper, marathon training, New York City Marathon, taper, taper tips, taper week, tapering, tapering for a marathon, The New York City Marathon
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Inspiration marathon training running

How To Survive Your Taper Period Before 2017 The New York City Marathon

By idratherbestrongthanskinny on October 20, 2017October 21, 2017

How to survive taper week before the New York City Marathon.

Posted in: how to prepare for a marathon, how to taper for a marathon, New York City Marathon, taper week, tapering, tapering for a marathon, The New York City Marathon, what to do the night before a marathon
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