5 Things You Should Know Before Your First Triathlon (From Pro Athlete Meredith Kessler)

If you’ve ever witnessed the finish line at a triathlon —especially a long distance triathlon race right before the seventeen hour cutoff  — you were probably exposed to a wide range of raw human emotions. Once past the finish line, some athletes are in a state of euphoric jubilation, and others are crumbled in intense agony

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Pretty Hurts – First Look at BFX Studio

On Wednesday night I attended Chelsea’s new BFX Studio launch party, celebrating with an evening of complimentary classes, private training sessions, cocktails and giveaways. Of course, I signed up for a class–because, why not?–and chose the 7:15pm Fusion Ride with Juan. Split into two parts, the first half of the class was in the spin studio, then

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Six:02

The other day I took an Animal Flow class at Equinox in Columbus Circle, NYC. I’ll write separately about that, but during class I couldn’t help but be distracted by something in front of me. “That girl’s shirt is sooooo cute!” Yep, I’m that girl. And while I’m not 100% sure what she was wearing (I’m

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Bootcamp (AKA that time Adam Rosante kicked my ass)

A few months back, I wrote a feature for Blood, Sweat & Cheers about a pay-what-you-can bootcamp in New York City (because not everyone who works out can afford Lululemon tops and SoulCycle spinning classes). The founder of The People’s Bootcamp, Adam Rosante, was great and answered my questions about the class with a turnaround

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