Tag: fitness

The Runner Diaries — Mark Kennedy

Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. This week, we have Mark Kennedy of Toronto, Ontario — a 43-year-old businessman, father and leader of Strava’s None to Run

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Bootcamp (AKA that time Adam Rosante kicked my ass)

A few months back, I wrote a feature for Blood, Sweat & Cheers about a pay-what-you-can bootcamp in New York City (because not everyone who works out can afford Lululemon tops and SoulCycle spinning classes). The founder of The People’s Bootcamp, Adam Rosante, was great and answered my questions about the class with a turnaround

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Extreme Bootcamp with Lacey Stone

I first got the opportunity to meet Lacey Stone at an EPIC Treadmill event at the Empire State Building a few months ago. To be honest, I had not heard of Lacey before, but the idea of working out in the Empire State Building with a celebrity fitness trainer was an opportunity I couldn’t miss.

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Dance Club or Fitness Studio? The Art of the Trampoline Workout

Through the many perks of my job, I was invited to try out a new fitness class that’s sure to gain some popularity among dance and Zumba enthusiasts. Jumping Lifestyles on Broadway off Canal Street in New York City is a new trampoline studio offering customized workouts using individual “jump stations” (aka, trampolines with pogo

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Run-solutions

I’ve never made a New Years Resolution. I’m not really sure why. I’ve never seriously needed to lose weight, or quit something addictive like smoking (the two biggest resolutions on the planet)… but there are definitely things in my life I’ve needed to improve, change, start doing more of, or stop completely. For those who

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