Welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. Get The Runner Diaries delivered to your inbox, here. This week, we have Willa Tellekson-Flash, a 21-year-old runner, writer, and student at New York University. Follow along as she balances her senior
Tag: half marathon
A coach can help you in a variety of ways and make your entire training experience running 13.1 miles easier, more seamless and extra fun. And don’t forget — a coach can also help you generate better results!