Tag: race recap

The Best and Worst Things to Say to a Runner During a Race

Sometimes fans think they’re being helpful, but their “motivating” cheers or race signs are actually mentally draining and deflating for runners. To help fans be the best support crew they can be, I polled my runner friends to see what they most enjoy hearing or seeing during a race.

Lake George Triathlon Festival: Half Ironman Recap

Over Labor Day Weekend, you may have seen me post about the Lake George Triathlon Festival on Instagram. Throughout the festival, Adirondack Race Management hosts a variety of various-distanced races (from the Olympic-distance bike and swim, to the all out half ironman event) in Lake George, New York. Last year, I competed in the event’s

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