Running from my problems, one mile at a time.
As most of you know, I’ve been training for the Boston Marathon coming up on April 16. It’s the first time I’ve taken my marathon training seriously in a long time, and it’s been quite a haul. Luckily, I have been working with a great coach, Christopher Baker. Even though I’m a run coach and
Sometimes fans think they’re being helpful, but their “motivating” cheers or race signs are actually mentally draining and deflating for runners. To help fans be the best support crew they can be, I polled my runner friends to see what they most enjoy hearing or seeing during a race.
Here’s how my experience at the 2017 Chicago Marathon went down.
Over Labor Day Weekend, you may have seen me post about the Lake George Triathlon Festival on Instagram. Throughout the festival, Adirondack Race Management hosts a variety of various-distanced races (from the Olympic-distance bike and swim, to the all out half ironman event) in Lake George, New York. Last year, I competed in the event’s
Run From Your Problems 