Welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. Get The Runner Diaries delivered to your inbox, here. This installment is special for two reasons: It includes the training regime of 2X Olympic Marathon Runner and American Record Holder, Ryan Hall It’s
Category: fitness trends
I tested out four different fitness concepts in October 2017 — here’s the rundown of it all (and which ones I recommend!).